The Essential Benefits of Exfoliating for Healthy, Glowing Skin

Benefits of Exfoliating: Find Out How To Exfoliate

When you reach a certain age, your once-enviable glow is reduced to a mere glint, and your face starts to resemble a road map of Marseille. We don't mean you, but it happens to us all at some point, right? 

If you've tried every "miracle fix" on the market with zero results, it's time to try gentle exfoliation. What are the benefits of exfoliating dead skin? Let me tell you, and prepare to be wowed.

What Is Exfoliation?

Exfoliation is a practice that removes dead skin cells from the outer layer of your skin (the epidermis) on your face and/or body. You can use a beauty tool such as a loofah, mitt, grainy scrub, or soap.

What Are The Skin Benefits Of Exfoliating?

If your skin looks lacklustre, it could benefit from some buffing. Why is exfoliating important? Read on, my flaky friends, because we will explain how to exfoliate skin naturally.

Reduces The Appearance Of Wrinkles

Laughter lines are inevitable, but you ought to get scrubbing when they've gone past the point of being funny. It's essential, though, to use a gentle, natural exfoliant that pampers as it gets to work. Your visage is exceptionally delicate; you risk tearing the skin's layers if you go at it like you're grating cheese.

Improves Skin Tone And Texture

Exfoliation can help if you have dry, pigmented, or blotchy bits. Sloughing away old skin cells and allowing new skin cells to peep through gives your complexion a new lease of life.

Skin exfoliation benefits and improves texture and tone for a softer, smoother look and feel; some say baby-soft skin, but let's not get carried away.

Gives Your Pores A Deep Clean By Removing Dead Skin Cells

Exfoliation is a great skin care hack for acne-prone skin. Exfoliating products or the grains of an exfoliating soap help on multiple levels. Unclogging pores on your oily skin will improve the skin's texture (Buh-bye, blackheads!). 

Removing dead skin cells will make your skin feel smoother (Take that, acne scars!). Plus, your complexion will be less prone to blemishes (Makeup? Don't know her).

Stimulates Skin Cell Renewal For Glowing Skin

While it's impossible to turn back the clock, you can reignite your radiance without a trip to the fabled Fountain of Youth. The solution is... you guessed it: exfoliation, which actively promotes skin cell turnover for brighter, more transparent, younger-looking skin.

Boosts Your Circulation For Improved Skin Texture

Regular exfoliation benefits skin all year round, but it's especially beneficial during the winter months. Cold weather and central heating can dry out your skin and make it look, shall we say, uninspiring. Scrub well to improve blood flow and lymphatic drainage and revitalise your skin.

Makes Your Lotions And Potions Work Harder

There's little point splurging on fancy face creams and skincare products if they sit on the clogged pores of your dead skin; ingredients only work if they can get deep down to the skin underneath.

Exfoliating your skin and removing the outermost layer of dead skin cells helps your lotions penetrate the dermis layers beneath more effectively.

Gives You Healthier Skin The Natural Way

Many beauty buffs know that chemicals are a big no-no. Chemical exfoliants are harsh for some skin types and can worsen skin complaints, especially on sensitive skin. It's best to stick to physical exfoliation.

Our natural exfoliating soaps contain seeds, grains, or flowers for a scrubby sensation. We also have a range of eco-friendly, plastic-free, biodegradable (takes a deep breath), and sustainably sourced exfoliating tools. From brushes to loofahs to mitts to those strap thingies you scrub your back with, you'll find an eco-friendly way to achieve smoother skin.

The question now is, would you prefer to use a natural scrub or chemical exfoliator with Salicylic acid, Alpha hydroxy acids or Beta hydroxy acids?

You can exfoliate your face and body, so long as you remember to go gently. Use a gentle exfoliant, and do not do it too often; 2-3 times per week is plenty, but it depends on your skin type.

For the benefits of exfoliating your face, choose natural exfoliating soaps that care for your skin as they blitz the terrible stuff. For your body, a natural loofah or brush will help you get your glow on.

Use a body scrub in the shower when you're in a hurry, but if you have time, dry-brush your legs before you hop in the bath. Brush in a circular motion towards your heart to get that blood circulation flowing. Make it part of your skincare routine, and you can ditch the 60-denier tights to show off your perfect pins!

Choosing The Right Exfoliant

 

Choosing the right exfoliant can feel like navigating a skincare maze, but it doesn't have to be overwhelming. When selecting an exfoliant, consider your skin type and specific concerns. Opt for gentle, fragrance-free products for sensitive skin that won't irritate it. If you have oily skin, look for exfoliants containing salicylic or glycolic acid, which can help unclog pores and reduce oil production.

For dry skin, seek out exfoliants with moisturizing ingredients like hyaluronic acid or ceramides to keep it hydrated. If you have combination skin, choose products that are gentle and non-comedogenic and exfoliate 1-2 times a week to avoid over-exfoliating. Finding the right exfoliant can make all the difference in your skincare routine.

 

BONUS TIP: What Not To Exfoliate With

Scrubbing is incredibly satisfying, but do try not to get carried away. We've already mentioned chemical exfoliation is a no-go. So consider that although hedgehogs, cacti, matchboxes, sandpaper and Hugh Jackman's beard may all have a covetable coarseness, they'll leave your skin texture raw rather than radiant.

 

Safety Precautions

While exfoliating is a fantastic addition to any skincare routine, taking safety precautions is essential to avoid irritating your skin. Always read the label and follow the instructions carefully. Start with a gentle exfoliant and gradually increase the frequency or intensity as needed.

Avoid exfoliating sensitive areas like the skin around your eyes, mouth, and nose. Be gentle when exfoliating, and avoid harsh chemicals or physical exfoliants on sensitive skin. If you experience any irritation, redness, or discomfort, discontinue use and consult with a dermatologist.

Remember to always patch-test a new exfoliant on a small area of skin before using it on your face or body. This can help to identify any potential allergies or sensitivities. By taking these safety precautions, you can enjoy the benefits of exfoliating while keeping your skin safe and healthy.

 

Et Vous?

Do you exfoliate your dead skin cells as part of your skincare routine? What are your favourite methods for achieving that admirable glowing skin? Has your skin improved since using any of our products? We'd love to know if exfoliating helps you.

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